🪖EP 108 – Thomas LaGrave: From Navy Seal to Youth Mentor

In this powerful episode of The Begin Again Podcast, Gary Menkes interviews Thomas LaGrave, a former Navy Seal whose career ended tragically due to drug use. 

Thomas shares his compelling story of addiction, starting his drug use at age 14, and how it ultimately led to his discharge from the military. Despite this dark period, Thomas found recovery and has been sober for over 35 years. He dedicates his life to mentoring young people through recovery and personal growth, and is the founder of Honor Bound Academy. 

Thomas discusses the emotional turmoil he faced, including struggling with family responsibilities and dealing with a deeply personal secret that once tormented him. 

Today, Thomas is an accomplished author with his latest book ‘Special Welfare Social Warfare,’ providing insights into the generational challenges of adolescence. 

This episode dives into themes of resilience, trust, and seizing the day as Thomas encourages listeners to live authentically and fully.


Disclaimer:

The views and opinions expressed by our guests are their own and do not necessarily reflect the stand or beliefs of the host or the podcast. We aim to provide a diverse range of perspectives and ideas, fostering open and respectful discussions. We encourage critical thinking and forming your own conclusions. Enjoy the show!


 

 


About Thomas LaGrave

Thomas LaGrave is a former Navy Seal whose military career was cut short by addiction — but his story didn’t end there. With over 35 years of sobriety, Thomas has devoted his life to mentoring young men through recovery, accountability, and personal growth. He is the founder of Honor Bound Academy, an innovative and educational mentorship initiative focused on building integrity and purpose in the lives of those seeking a new path. Thomas is also the author of Special Welfare Social Warfare, a powerful reflection on his journey, his faith, and the battles many face on the road to transformation.

Learn more about his work at https://thehonorboundacademy.org/

Follow him on Instagram: https://www.instagram.com/thomasjlagravejr/

Connect with him on Facebook: https://www.facebook.com/thomasjlagravejr/

Explore his books and author page: https://www.amazon.com/stores/author/B0DHLPM2GN/about

Get his latest book here: https://www.amazon.com/Special-Welfare-Social-Warfare-ebook/dp/B0DHHLVKPJ


    Show Notes

    • 00:00 Introduction: The Power of Leading by Example
    • 01:26 Guest Introduction: Meet Thomas LaGrave
    • 02:25 Thomas’s Journey: From Navy SEAL to Recovery
    • 04:01 The Turning Point: Embracing Recovery
    • 05:01 Finding Purpose: Mentoring Young People
    • 07:56 Building a Legacy: Honor Bound Academy
    • 09:58 Reflections on Recovery and Mentorship
    • 25:55 Facing the Breaking Point
    • 27:38 Finding Empathy and Trust
    • 28:28 The Power of Sharing
    • 30:42 Relapse and Recovery
    • 38:03 Dedication to Youth
    • 40:22 New Beginnings and Reflections


    For more incredible and inspiring stories of those who have overcome alcoholism and addiction, tune in to the next episodes of The Begin Again Podcast through:


    About Gary Menkes

    Gary Menkes was born and raised in Port Washington, NY and struggled with alcoholism since his early teens which took him to places he never wants to go again and which took a toll on his health, relationships and professional endeavors. However, Gary completely transformed his life when he was given the gift of sobriety on May 13, 2006. Determined to break free from the cycle of self-destruction, he embarked on a remarkable journey of recovery.

    Today, Gary is an active member of Alcoholics Anonymous in New York, married to the love of his life and father of two amazing children of which he owes all to his sobriety. Gary is now launching his own podcast, The Begin Again Podcast.